Get Up and Go Camping

Category: Local Attractions

  • Solo Backpacking in Western NC: Trails, Gear, and Safety for First-Timers

    Solo Backpacking in Western NC: Trails, Gear, and Safety for First-Timers

    From Max Patch to Panthertown Valley: Everything You Need for Your First Night Alone on the Trail

    Solo backpacking is a rite of passage for many outdoor lovers. There’s a unique magic in carrying everything you need on your back and wandering into the woods alone. It’s a challenge, but also a deeply personal and empowering experience. If you’re thinking about your first solo trip in Western North Carolina, here’s everything you need to get started.

    Is Solo Backpacking Right for You?

    Solo backpacking isn’t for everyone. It helps to enjoy solitude, be reasonably fit, and stay calm when plans change. Time alone on the trail can be peaceful and inspiring, but it can also get lonely. The good news? With preparation and the right mindset, it can be one of the most rewarding things you ever do.

    Being alone in the wilderness allows for reflection, creativity, and connection to nature. Many people report feeling more confident and capable after their first solo trip. If you enjoy problem-solving, want to escape the noise of daily life, or just need space to think, this might be for you.

    Ask yourself: Do I feel energized by solitude? Am I confident following a trail and using a map? If yes, you’re likely ready to start small.

    Picking the Right Trail

    Start small. Aim for a 1-2 night trip on a well-marked trail with reliable water sources and some cell service. Western NC has plenty of options:

    • Max Patch (about 1.5 hours from Asheville, easy to moderate): A 1.5-mile loop on the Appalachian Trail with panoramic views. There are dispersed camping areas nearby and plenty of other hikers—yes, it can get crowded on weekends.
    • Graveyard Fields (1 hour from Asheville, easy): A 3.1-mile loop with waterfalls, good signage, and designated campsites. It’s accessible right off the Blue Ridge Parkway.
    • Sam Knob (1.5 hours from Asheville, moderate): An 8-mile out-and-back trip starting from the Black Balsam area. This route includes open balds, forest trails, and beautiful mountain views.
    • Black Balsam Knob (1.5 hours from Asheville, easy to moderate): A short, high-reward hike for a one-night getaway. It’s part of the Art Loeb Trail and features grassy balds with 360° views.
    • Panthertown Valley (2 hours from Asheville, moderate): Known as the “Yosemite of the East,” this area has a mix of loop and out-and-back trails with waterfalls and plenty of campsites. It’s a bit more remote, so bring a good map and GPS.

    Stick with trails that offer easy navigation and decent foot traffic. You want to be solo, not completely isolated.

    What Gear Do You Need?

    Focus on the essentials. A good solo setup doesn’t have to be expensive, but it does need to be reliable. Expect to invest $300–600 to get started with basic gear, though rentals are available through local outfitters like Diamond Brand and REI Asheville.

    Here’s a solid beginner list:

    • A well-fitting backpack (30–50 liters for a short trip)
    • 3-season tent or lightweight shelter
    • Sleeping bag rated for expected temps (typically 20–40°F for NC nights)
    • Sleeping pad for insulation and comfort
    • Water filter or purification tablets
    • Cook system: small stove, fuel, pot, spork
    • Food: high-calorie, lightweight meals and snacks
    • Headlamp or flashlight (with extra batteries)
    • Map, compass, and GPS-enabled phone app like AllTrails or Gaia GPS
    • First aid kit and repair tape
    • Rain jacket and pack cover
    • Extra socks, wool layers, sun hat, and warm hat
    • Emergency whistle and multi-tool

    Buy quality where it counts: your pack, sleep system, and footwear. Try gear in your backyard or a local park before your trip.

    Packing Smart

    Overpacking is the most common beginner mistake. Don’t bring an outfit for every day. Don’t bring canned food. Don’t bring luxuries you won’t use.

    Use the Ten Essentials as your foundation:

    1. Navigation (map, compass, GPS)
    2. Sun protection (sunglasses, sunscreen)
    3. Insulation (extra clothing)
    4. Illumination (headlamp)
    5. First aid kit
    6. Fire (lighter, waterproof matches)
    7. Repair kit and knife
    8. Shelter (even if not planning to use it)
    9. Food (enough for 1 extra day)
    10. Water (plus treatment method)

    For food, go with dehydrated meals, oatmeal, nut butters, tortillas, cheese, and energy bars. You’ll want about 2,500–3,000 calories per day. Freeze-dried meals like those from Mountain House or Backpacker’s Pantry are easy and lightweight.

    Staying Safe

    Safety is crucial, especially when you’re on your own. Here’s how to stay smart:

    • Leave a trip plan with a friend or family member. Include your route, expected return, and emergency contact time.
    • Check the weather. Mountain weather changes fast. Afternoon storms are common—hike early and be off ridgelines by midday.
    • Know how to navigate. Don’t rely solely on your phone. If GPS fails, a physical map and compass could be lifesavers.
    • Wildlife: Black bears are common in WNC. Store food in a bear canister or hang your food at least 200 feet away from your sleeping area. Don’t eat where you sleep. Use odor-proof bags if possible.
    • Water safety: Filter all water from streams, even if it looks clean. Giardia and other pathogens are a risk.
    • Ticks and insects: Wear long sleeves or bug-repellent clothing, use DEET or picaridin, and check yourself daily. Lyme disease and other tick-borne illnesses exist in the region.
    • Night hiking: Avoid unless necessary. Carry a reliable headlamp and set up camp before dark.
    • Cell service: Don’t count on it. Service can be spotty or non-existent in many WNC backcountry areas.
    • Injury prevention: Watch your step, especially with a heavy pack. Trekking poles can help with balance and reduce strain on your knees.

    Mental Prep

    Solo trips are mentally challenging. You might feel anxious, especially when the woods get quiet at night. That’s normal. Here’s how to manage it:

    • Bring a comfort item (a book, a journal, or your favorite trail snack)
    • Remind yourself why you’re out here
    • Practice mindfulness or breathing exercises
    • Remember: being uncomfortable isn’t the same as being unsafe
    • Expect highs and lows—each moment will pass
    • If you encounter other hikers, say hello and trust your instincts. Most people are friendly, but always prioritize your safety.

    Solitude can be healing. You’ll find a rhythm as you walk, and the forest will start to feel like a friend. Silence becomes music. The trees, your companions.

    First-Time Tips

    • Start with a one-night trip
    • Keep mileage under 10 miles/day
    • Camp near water but at least 200 feet away
    • Test your gear at home first
    • Pack your backpack, then remove 10% of it
    • Drink water regularly—don’t wait until you’re thirsty
    • Greet others on the trail—friendly contact helps boost morale
    • Aim to arrive at your campsite 2–3 hours before sunset
    • Learn and practice backcountry bathroom etiquette: dig a cathole 6–8 inches deep at least 200 feet from water and trails

    Common Mistakes to Avoid

    • Too much weight. A heavy pack will make your trip miserable. Aim for 25–35 lbs total.
    • New boots. Break them in first with a few day hikes.
    • Skipping rain gear. Even if it looks sunny, always pack a rain jacket.
    • Not checking weather or trail conditions. Trail closures, flooded creeks, and fire bans can impact your plans.
    • Failing to hydrate or eat enough. You’ll burn 2,000+ calories per day just walking with a pack.
    • Camping illegally. Learn about rules for backcountry permits, campfire restrictions, and designated sites.
    • Forgetting a backup plan. Sometimes things go wrong. Build in margin for errors and changes.
    • Underestimating elevation. Trails in WNC often involve steep climbs—short distances can still be tough.
    • Improper food storage. Research bear safety protocols for Pisgah, Nantahala, and Great Smoky Mountains National Parks.

    Bonus: Good Beginner Resources

    Before Heading Off

    Your first solo backpacking trip doesn’t need to be epic. In fact, shorter and simpler is better. Think of it as training for your confidence, not just your legs. The goal is to feel empowered, not exhausted. Learn the basics. Test your limits. Get a little dirty. Sleep under the stars. And most importantly, come home safe and proud of what you accomplished.

    So pack your bag, choose your trail, and take that first step. The mountains of Western North Carolina await your discovery.

  • Skinny Dip Falls: Washed Away But Not Forgotten

    Skinny Dip Falls: Washed Away But Not Forgotten

    Ever been to the spot called Skinny Dip Falls? If you’ve spent time in Western North Carolina or driven along the Blue Ridge Parkway before 2021, chances are you might have pulled off at milepost 417, parked near the Looking Glass Rock overlook, and made the short hike to this hidden gem. For years, Skinny Dip Falls was a favorite swimming hole for families, hikers, and photographers. A scenic little paradise tucked away in the heart of Pisgah National Forest.

    Wooden bridge and stairway above Skinny Dip Falls (pre-storm).

    A Place That Felt Like Magic

    What made it special? It wasn’t just the cool water or the short hike. It was the profound energy that enveloped the place. The moment you left the road behind and hit the trail, the world got quieter. You followed a shaded half-mile path, crossed a charming wooden bridge, and rounded a corner to discover a cascading, three-tiered waterfall. A 30-foot cascade of clear mountain water tumbled into a series of emerald-green plunge pools surrounded by moss-covered rocks and dense rhododendron.

    Lush vegetation around the lower tier of Skinny Dip Falls before Tropical Storm Fred.

    Some described it as “a tropical paradise hidden in the Appalachians.” Others came back year after year with kids in tow, revisiting their own childhood memories. The name “Skinny Dip Falls” wasn’t necessarily a reference to any clothing-optional activity, but rather to the narrow channel below the second pool where the water took “a very skinny dip in the rocks,” as one local put it (Blue Ridge Mountain Life).

    Lower tier and big pool of Skinny Dip Falls (pre-Fred).

    Hurricane Fred Changes Everything

    But nature doesn’t make promises. And in August 2021, the remnants of Tropical Storm Fred slammed into Western North Carolina with a fury that few expected. What had started as a tropical depression in the Gulf morphed into a flash flood disaster when it collided with the Blue Ridge Mountains.

    Fred dumped over 10 inches of rain across parts of Haywood and Transylvania Counties. The Davidson River and its tributaries, including the creek that fed Skinny Dip Falls which rose fast and violently. By the time the storm passed, roads were washed out, homes were destroyed, and the landscape was dramatically altered.

    Skinny Dip Falls was unrecognizable.

    Skinny Dip Falls after Hurricane Fred (Sept. 9, 2021) – the falls and bridge are gone, with large trees and rocks in the stream.

    The wooden bridge was gone, swept away by the surge. Trees were uprooted, rocks displaced, and the cascade itself was reduced to a trickle in places. Where once water poured into tranquil pools, now there was a gouged, debris-filled gully. Landslides and erosion carved up the trail. For many regulars, returning to the site was heartbreaking.

    More Than a Casualty

    Fred didn’t just alter the trail. It symbolized something larger. The transformation of Skinny Dip Falls became a kind of metaphor for how quickly and powerfully nature can change a beloved space. It reminded us that the Blue Ridge Parkway and its treasures aren’t guaranteed. They’re dynamic, alive, and sometimes devastatingly fragile.

    In a statement following the storm, the U.S. Forest Service acknowledged the widespread damage to trails, access points, and recreation areas in Pisgah and Nantahala National Forests. While many trails reopened in the months that followed, the path to Skinny Dip Falls remained closed for an extended period.

    Ghost of a Landmark

    So what happens when a beloved destination disappears? Does it fade from memory? Or does it become something even more mythic in its absence?

    Photos from before the storm still circulate on Instagram and in travel blogs. People share their memories of first dates, family outings, or solo dips into the cool water on a scorching July day. Hikers who return to the area today can still find the remnants if they look hard enough, but it’s no longer the experience it once was.

    There have been discussions about restoring access or rebuilding the trail. But even if that happens, Skinny Dip Falls as it was is gone.

    What It Meant to WNC

    Skinny Dip Falls wasn’t just a swimming hole. It was a symbol of the region’s casual beauty and natural intimacy. Unlike major waterfalls like Looking Glass Falls or Sliding Rock, it didn’t require an entry fee, a long hike, or a crowd. It was, in a sense, a local secret hiding in plain sight.

    Hikers swimming at Skinny Dip Falls (before Fred).

    Its rise to fame coincided with the rise of social media. Photos of its emerald pools and wooden bridges circulated widely in the late 2010s, making it one of the more photogenic spots on the Parkway. But even before the internet, locals knew it as a spot to unwind and cool off in the midst of summer’s heat.

    And now, in its damaged state, it serves a new role: a quiet cautionary tale about impermanence. The Appalachian landscape is millions of years old, but even it can be reshaped in a single storm. Trails erode. Bridges collapse. Pools vanish.

    Moving Forward

    The Forest Service and local trail groups have shifted attention to other areas needing maintenance. Nearby spots like Graveyard Fields and Black Balsam Knob still draw hikers. But for those who knew Skinny Dip Falls, the loss still stings.

    Perhaps someday a new trail will be cut, and a safe overlook rebuilt. Maybe the creek will settle into a new rhythm, and visitors will find beauty again in its altered flow. But it will never quite be the same and that’s okay.

    The story of Skinny Dip Falls isn’t just about a place. It’s about what it means to love a landscape that doesn’t stay still. It’s about memory, loss, and the way wild spaces leave a mark on us long after we’ve left them behind.

  • Tranquil Waters: Exploring the Best Natural Swimming Holes in North Carolina

    Tranquil Waters: Exploring the Best Natural Swimming Holes in North Carolina

    In the heart of the Long Leaf Pine state—North Carolina—a breathtaking tableau of nature unfurls itself. Amid the forested mountains, rolling plains, and coastal tidewater, a unique constellation of swimming holes reveals itself—each an invitation to dive into the state’s stunning natural beauty. Come, embark on a journey across ten of North Carolina’s finest swimming holes, each one adding a thread to a refreshing tapestry of the state’s splendor.

    Bust Your Butt Falls adorns the tableau in the enchanting Nantahala National Forest. The falls, named more for their playful potential than any actual danger, are situated on Highway 64, about 8 miles from Highlands. This public swimming hole offers an exhilarating natural waterslide experience, free of charge. However, visitors should be cautious when navigating the rocks, which can be particularly slippery due to the moss. Nearby, a large, clear pool awaits those daring enough to plunge from the rocks above, providing a thrilling addition to the serene surroundings. The laughter echoing around Bust Your Butt Falls is testament to the sheer joy this spot brings, effortlessly etching itself into the memories of those fortunate enough to visit.

    Venture east to the Smoky Mountains, and the tapestry brings us to Midnight Hole. Part of the Big Creek area in the Great Smoky Mountains National Park, this deep, cool pool fed by cascading waterfalls is accessible by a hike from the trailhead off Waterville Road. While free and open to the public, the rocks can be slippery, and the water is often colder than expected due to its mountain source. In the cold, clear water of Midnight Hole, the symphony of the Smokies comes alive.

    Unroll the tableau further, and the enchanting thrill of Sliding Rock is unveiled. Located in the Pisgah National Forest, about eight miles from Brevard, this 60-foot natural water slide ends in a deep, crystal-clear pool. Monitored by lifeguards during the summer, the public spot charges an entrance fee of $3 per person. Sliding Rock is not just a swimming hole—it’s a celebration of the vibrant spirit of Asheville itself.

    The tableau morphs from thrilling to tranquil with the secluded swimming spots of Lake James. Found within Lake James State Park near Nebo, these secret coves offer serene landscapes echoing with the gentle lapping of water against the shoreline. Access to these public spots is free, but renting a boat has associated costs. Visitors should be wary of potential wildlife encounters.

    The canvas of North Carolina’s aquatic beauty wouldn’t be complete without the Caribbean-like tranquility of White Lake. Boasting a sandy bottom and crystal-clear waters, this town-like swimming hole in Bladen County mirrors a tropical beach getaway. This public spot charges a small entrance fee, and swimming in designated areas is advised to avoid boating traffic.

    Emerging from the tableau is Quarry at Carrigan Farms. This granite quarry turned swimming hole in Mooresville is privately-owned. Visitors are allowed in by reservation only, with a $15 per person fee on weekdays and $20 on weekends. A swimming test is required for all visitors, or a life jacket must be used.

    Venture into the heart of the Appalachian Mountains, and you’ll uncover the magnificence of Elk River Falls. Found in the Pisgah National Forest near Elk Park, this waterfall cascades over a rocky ledge into a large, emerald pool. This public swimming hole is free, but is known for strong undercurrents and slippery rocks. Jumping off the falls is strongly discouraged due to numerous past accidents.

    Nestled in the DuPont State Forest, Hooker Falls joins the tableau. This free, public swimming hole is located near Brevard. The calmness of the water contrasts with the waterfall’s lively flow, and visitors are encouraged to stay within the designated swimming area due to strong currents near the falls.

    As the tableau transitions from the forest to the mountains, The Beach at Lake Lure emerges. Situated in the Town of Lake Lure, this public spot mimics a beach vacation with its sandy shores and a designated swimming area against the backdrop of the Hickory Nut Gorge. An admission fee is charged—$10 for adults, $8 for children—and lifeguards are on duty during operating hours.

    Lastly, tucked near Cashiers, the captivating Ebens Creek Falls concludes the tour. This free, public swimming hole is accessible by a short hike, though the trail can be steep and slippery. The pool is quite deep in places, so inexperienced swimmers should use caution.

    As this journey concludes, it’s crucial to reflect not only on the beauty and allure of these swimming holes, but also on our responsibility as visitors to protect and preserve them. These sites are not just places to cool off on a hot summer day; they are the custodians of rich biodiversity, the holders of historical tales, the lifeblood of local communities, and the silent narrators of North Carolina’s natural heritage.

    Conserving these treasures starts with simple steps. Adhering to the “Leave No Trace” principles is a good start—carry out what you carry in, leave rocks, plants, and other natural objects as you found them. Avoid feeding wildlife and keep your distance. Respecting closures, posted signs, and private property helps protect sensitive ecosystems and ensures these sites remain for future generations to enjoy.

    As you plunge into these waters, remember to prioritize safety. Be cautious of hazards like slippery rocks, strong currents, and unpredictable weather. Never swim alone, always let someone know your plans, and consider wearing a life jacket, especially in unfamiliar waters. Don’t exceed your swimming abilities and respect the power of nature.

    Having fun at these swimming holes is about more than just swimming—it’s about immersing yourself in the wildness of North Carolina. Take the time to appreciate the majesty of the surrounding forests, the whispering of the wind through the trees, the birdsong echoing through the canopies. Enjoy the way the cool water feels against your skin, the laughter and camaraderie that resonate around these swimming holes, and the sense of peace that nature effortlessly provides.

    Let the water guide you through this rich narrative. Listen as each ripple tells a tale, feel the lore of the Tar Heel State in every cool breeze, and know that in every step you take to preserve these spaces, you’re contributing to the legacy of North Carolina’s natural wonders. The joy of discovery, the thrill of adventure, and the pleasure of immersion in these idyllic swimming holes are memories waiting to be created—so dive in, the water’s fine!