In the heart of the Long Leaf Pine state—North Carolina—a breathtaking tableau of nature unfurls itself. Amid the forested mountains, rolling plains, and coastal tidewater, a unique constellation of swimming holes reveals itself—each an invitation to dive into the state’s stunning natural beauty. Come, embark on a journey across ten of North Carolina’s finest swimming holes, each one adding a thread to a refreshing tapestry of the state’s splendor.

Bust Your Butt Falls adorns the tableau in the enchanting Nantahala National Forest. The falls, named more for their playful potential than any actual danger, are situated on Highway 64, about 8 miles from Highlands. This public swimming hole offers an exhilarating natural waterslide experience, free of charge. However, visitors should be cautious when navigating the rocks, which can be particularly slippery due to the moss. Nearby, a large, clear pool awaits those daring enough to plunge from the rocks above, providing a thrilling addition to the serene surroundings. The laughter echoing around Bust Your Butt Falls is testament to the sheer joy this spot brings, effortlessly etching itself into the memories of those fortunate enough to visit.

Venture east to the Smoky Mountains, and the tapestry brings us to Midnight Hole. Part of the Big Creek area in the Great Smoky Mountains National Park, this deep, cool pool fed by cascading waterfalls is accessible by a hike from the trailhead off Waterville Road. While free and open to the public, the rocks can be slippery, and the water is often colder than expected due to its mountain source. In the cold, clear water of Midnight Hole, the symphony of the Smokies comes alive.

Unroll the tableau further, and the enchanting thrill of Sliding Rock is unveiled. Located in the Pisgah National Forest, about eight miles from Brevard, this 60-foot natural water slide ends in a deep, crystal-clear pool. Monitored by lifeguards during the summer, the public spot charges an entrance fee of $3 per person. Sliding Rock is not just a swimming hole—it’s a celebration of the vibrant spirit of Asheville itself.

The tableau morphs from thrilling to tranquil with the secluded swimming spots of Lake James. Found within Lake James State Park near Nebo, these secret coves offer serene landscapes echoing with the gentle lapping of water against the shoreline. Access to these public spots is free, but renting a boat has associated costs. Visitors should be wary of potential wildlife encounters.

The canvas of North Carolina’s aquatic beauty wouldn’t be complete without the Caribbean-like tranquility of White Lake. Boasting a sandy bottom and crystal-clear waters, this town-like swimming hole in Bladen County mirrors a tropical beach getaway. This public spot charges a small entrance fee, and swimming in designated areas is advised to avoid boating traffic.

Emerging from the tableau is Quarry at Carrigan Farms. This granite quarry turned swimming hole in Mooresville is privately-owned. Visitors are allowed in by reservation only, with a $15 per person fee on weekdays and $20 on weekends. A swimming test is required for all visitors, or a life jacket must be used.

Venture into the heart of the Appalachian Mountains, and you’ll uncover the magnificence of Elk River Falls. Found in the Pisgah National Forest near Elk Park, this waterfall cascades over a rocky ledge into a large, emerald pool. This public swimming hole is free, but is known for strong undercurrents and slippery rocks. Jumping off the falls is strongly discouraged due to numerous past accidents.

Nestled in the DuPont State Forest, Hooker Falls joins the tableau. This free, public swimming hole is located near Brevard. The calmness of the water contrasts with the waterfall’s lively flow, and visitors are encouraged to stay within the designated swimming area due to strong currents near the falls.

As the tableau transitions from the forest to the mountains, The Beach at Lake Lure emerges. Situated in the Town of Lake Lure, this public spot mimics a beach vacation with its sandy shores and a designated swimming area against the backdrop of the Hickory Nut Gorge. An admission fee is charged—$10 for adults, $8 for children—and lifeguards are on duty during operating hours.

Lastly, tucked near Cashiers, the captivating Ebens Creek Falls concludes the tour. This free, public swimming hole is accessible by a short hike, though the trail can be steep and slippery. The pool is quite deep in places, so inexperienced swimmers should use caution.

As this journey concludes, it’s crucial to reflect not only on the beauty and allure of these swimming holes, but also on our responsibility as visitors to protect and preserve them. These sites are not just places to cool off on a hot summer day; they are the custodians of rich biodiversity, the holders of historical tales, the lifeblood of local communities, and the silent narrators of North Carolina’s natural heritage.

Conserving these treasures starts with simple steps. Adhering to the “Leave No Trace” principles is a good start—carry out what you carry in, leave rocks, plants, and other natural objects as you found them. Avoid feeding wildlife and keep your distance. Respecting closures, posted signs, and private property helps protect sensitive ecosystems and ensures these sites remain for future generations to enjoy.

As you plunge into these waters, remember to prioritize safety. Be cautious of hazards like slippery rocks, strong currents, and unpredictable weather. Never swim alone, always let someone know your plans, and consider wearing a life jacket, especially in unfamiliar waters. Don’t exceed your swimming abilities and respect the power of nature.

Having fun at these swimming holes is about more than just swimming—it’s about immersing yourself in the wildness of North Carolina. Take the time to appreciate the majesty of the surrounding forests, the whispering of the wind through the trees, the birdsong echoing through the canopies. Enjoy the way the cool water feels against your skin, the laughter and camaraderie that resonate around these swimming holes, and the sense of peace that nature effortlessly provides.

Let the water guide you through this rich narrative. Listen as each ripple tells a tale, feel the lore of the Tar Heel State in every cool breeze, and know that in every step you take to preserve these spaces, you’re contributing to the legacy of North Carolina’s natural wonders. The joy of discovery, the thrill of adventure, and the pleasure of immersion in these idyllic swimming holes are memories waiting to be created—so dive in, the water’s fine!